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Incorporating more red foods is a great way to improve your health and add flavor to your meals.

Eating a phytonutrient-rich diet is sure to add some color and health to your routine.

Halitosis is the medical term for bad breath. Bad breath is not just a possible sign of poor oral health, but it may also indicate underlying problems in the body; worse, it keeps people away [...]

Quercetin is a flavinoid found in many fruits and vegetables. It can be great for allergies, blood pressure, prevention of cancer, and much more.

Inside each person's digestive track there is a vast system of bacteria, archaea, viruses, and eukaryotic microbes that colonize the human body and share a symbiotic relationship with human cells.

The way we cook our food can make a big difference for our health. Heat and other factors can change the chemistry and biology of how our body sees our food.

This article provides a brief introduction to the following practices; Alternative Medicine, Complementary Medicine, and Integrative Medicine.

Behavioral activation represents a treatment for depression that focuses on the changing of behaviors that either maintain a depressed mood or worsen the depression.

Read this article to learn about the many ways to reduce the risk of cancer.

Reactive hypoglycemia is a condition that occurs when an individual experiences a significant fall in their blood glucose level.