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Nutritionists tell us that good nutrition isn’t just about eating your greens – the key to a balanced diet involves tasting each facet of the color wheel, including those often-neglected [...]

Overview A DO is a Doctor of Osteopathic Medicine. DO and MD are commonly seen as interchangeable titles. In fact, many people have been seen by DO without knowing it. However, the degrees differ [...]

About the Guest Author: Angela Brinker, BS, MS has a Master’s Degree in Nutrition and Human Performance and currently works in a research support position. She is open to new work and is actively [...]

Music therapy has been shown to be a successful and cost-effective form of treatment for depression and anxiety.

A brief discussion of the history of human genome sequencing and possible benefits and applications.

Monitoring diabetes and prediabetes with hemoglobin A1C blood tests.

What is Vitamin B5? Vitamin B5, also known as pantothenic acid, is a vital nutrient to the functioning of the human body. It plays multiple roles within the body and works in conjunction with [...]

Sleep disturbance can be related to glycemic status and diabetes risk.

Xanax. Ativan. Klonopin. Valium. I knew the names of all of these medications before starting medical school.

A number of our clients and patients have been asking us for cool, healthy gift ideas for Father’s Day. Here are some of my favorites. One quick note: This post does use affiliate links [...]