By Jonathan Terry, DO, ABIHM In Alternative Medicine Systems, Behavioral Activation, Cardiovascular System, Mental Health, Mind-Body Medicine, Nervous SystemPosted February 9, 2016Shinrin-YokuShinrin-yoku, or "forest bathing," has many beneficial effects on whole body health. READ MORE
By Jonathan Terry, DO, ABIHM In Arthritis, Brain Health (Prevention), Cardiovascular System, Cataract (Prevention), Digestive System, Healthy Diet, Heart Health (Prevention), Integumentary (Skin) System, Macular Degeneration (Prevention), Nervous System, Nutritional Therapies, Sinusitis, Sinusitis (Chronic), Skeletal System, Skin Health (Prevention)Posted June 10, 2015Phytonutrients: Yummy YellowsYellow foods have great anti-inflammatory and other healthy effects. READ MORE
By Jonathan Terry, DO, ABIHM In Alternative Medicine Systems, Ayurvedic Medicine, Cardiovascular Disease, Cardiovascular System, Digestive System, Gut Health (General), Indigestion, Oral HealthPosted May 6, 2015Tongue Scraping: Promoting Good HealthHalitosis is the medical term for bad breath. Bad breath is not just a possible sign of poor oral health, but it may also indicate underlying problems in the body; worse, it keeps people away [...] READ MORE