By Jonathan Terry, DO, ABIHM In Alternative Medicine Systems, Behavioral Activation, Cardiovascular System, Mental Health, Mind-Body Medicine, Nervous SystemPosted February 9, 2016Shinrin-YokuShinrin-yoku, or "forest bathing," has many beneficial effects on whole body health. READ MORE
By Jonathan Terry, DO, ABIHM In Alternative Medicine Systems, Anthocyandins, Beta Carotene, CoQ10, Cystene, Dementia, Folate, Glutathione, Herbs and Supplements, Lipoic Acid, Melatonin, Mental Health, Mind-Body Medicine, Nervous System, Phosphatidylserine, Stress Reduction, Vitamin A, Vitamin B1, Vitamin B12, Vitamin B12 Supplementation, Vitamin B12 Supplementation, Vitamin CPosted January 5, 2015Supplements and DementiaStudies suggest that a number of vitamins, nutrients and antioxidants play a role in brain health and the treatment of dementia. READ MORE