In our practice, it’s not uncommon to see patients with a health concerns or a family history of cancer. We’re not radiologists or oncologists, but we do treat a lot anxiety including [...]
Nutritionists tell us that good nutrition isn’t just about eating your greens – the key to a balanced diet involves tasting each facet of the color wheel, including those often-neglected [...]
Overview A DO is a Doctor of Osteopathic Medicine. DO and MD are commonly seen as interchangeable titles. In fact, many people have been seen by DO without knowing it. However, the degrees differ [...]
About the Guest Author: Angela Brinker, BS, MS has a Master’s Degree in Nutrition and Human Performance and currently works in a research support position. She is open to new work and is actively [...]
What is Vitamin B5? Vitamin B5, also known as pantothenic acid, is a vital nutrient to the functioning of the human body. It plays multiple roles within the body and works in conjunction with [...]
The importance of good bacteria in the gut has been a topic of interest for several years. A healthy gut biome is one that is diverse in good bacteria; it is essential to the body’s optimal [...]
Alpha-lipoic acid or lipoic acid is an antioxidant found in food, made by our bodies, and found in supplements that may help with diabetes, hyperglycemia, neuropathy, and stroke prevention.
Regardless of the source of the perceived wrong, the most important element to consider is how to respond. There are essentially two choices: a) hold onto anger or b) offer forgiveness. In terms [...]
A number of our clients and patients have been asking us for cool, healthy gift ideas for Father’s Day. Here are some of my favorites. One quick note: This post does use affiliate links [...]
Inversion tables have been marketed to decrease back pain, improve height, decrease stress, improve stretching, and mitigate symptoms from herniated discs and spinal stenosis…but what are they, [...]