Super Foods-Cruciferous Vegetables
There are some veggies that may pack a more nutritional punch. Read this article to find out more!
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The Truth About MSG (monosodium glutamate)
MSG is a very commonly used flavor enhancer in a large amount of processed foods. Ingestion of MSG may have health consequences.
In Asthma, Asthma (Chronic), Dysautonomia, General Lung Health, Influenza (flu), Manual Medicine, Nervous System, Pneumonia
Posted The Rib Raising Technique For Better Rib Movement And Relaxation
The Rib Raising Technique serves as a simple osteopathic treatment that anyone can learn to help with relaxation or breathing issues.
How To Sleep – 7 Habits that Support Good Sleep Hygiene
Here are 7 habits that support good sleep hygiene.
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How Inflammation May Lead to Depression
Long term, low grade bodily inflammation may lead to depression.
In Alternative Medicine Systems, Anthocyandins, Beta Carotene, CoQ10, Cystene, Dementia, Folate, Glutathione, Herbs and Supplements, Lipoic Acid, Melatonin, Mental Health, Mind-Body Medicine, Nervous System, Phosphatidylserine, Stress Reduction, Vitamin A, Vitamin B1, Vitamin B12, Vitamin B12 Supplementation, Vitamin B12 Supplementation, Vitamin C
Posted Supplements and Dementia
Studies suggest that a number of vitamins, nutrients and antioxidants play a role in brain health and the treatment of dementia.
How To Find and Pick an Integrative Health Practitioner
Read this article to find out what to look for in a great integrative health practitioner.
In Alternative Medicine Systems, Herbs and Supplements, Omega-3 Supplementation, Pregnancy, Reproductive System
Posted Omega-3 Supplementation During Pregnancy
Omega-3 Fatty Acids have an important role in fetal development.
In Alternative Medicine Systems, Calcium, Folic Acid, Herbs and Supplements, Iron, Omega-3 Fatty Acids, Pregnancy, Prenatal Vitamins, Reproductive System, Vitamin D
Posted Nutrition Supplementation During Pregnancy
This article outlines essential nutrients in order to maintain the health of both mom and baby during the pregnancy.
In Alcoholism, Alternative Medicine Systems, Anemia, Balance Issues, Cardiovascular System, Celiac Disease, Concentration Difficulties, Crohn's Disease, Dementia, Depression, Digestive System, Fatigue, Gastritis, Hallucinations, Herbs and Supplements, Immune Problems (General), Immune System, Memory Loss, Mental Health, Nervous System, Numbness, Paranoia, Pernicious Anemia, Psychosis, Ulcerative Colitis, Vision Problems, Vision Problems, Vitamin B12 Deficiency, Weakness
Posted Vitamin B12
Vitamin B12 is a nutrient that works to maintain the health of the brain and nervous systems as well as (in conjunction with other nutrients) works to create red blood cells and DNA. Vitamin B12 [...]
