Eat the Rainbow: Why Blue and Purple Produce Matters
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In Alternative Medicine Systems, Ayurvedic Medicine, Cancer Prevention, Cardiovascular System, Dietary Management, Digestive System, Gastrointestinal Health (Prevention), Gut Health (General), Healthy Diet, Herbal Therapy, Immune System, Nutritional Supplements, Nutritional Therapies, Uncategorized
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Eat the Rainbow: Why Blue and Purple Produce Matters

Nutritionists tell us that good nutrition isn’t just about eating your greens – the key to a balanced diet involves tasting each facet of the color wheel, including those often-neglected [...]

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Music Therapy and its Effect on Mood
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In Addiction, ADHD, Alternative Medicine Systems, Anxiety, Auditory Stimulation, Behavioral Activation, Brain Health (Prevention), Concentration Difficulties, Dementia, Depression, Hallucinations, Mental Health, Mind-Body Medicine, Nervous System, Paranoia, Psychosis, Stress Reduction, Uncategorized
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Music Therapy and its Effect on Mood

Music therapy has been shown to be a successful and cost-effective form of treatment for depression and anxiety.

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Vitamin B5: What You Need to Know
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In Depression, Dietary Management, Fatigue, Headache, Headache, Healthy Diet, Herbal Therapy, Herbs and Supplements, Immune System, Migraine, Nausea and Vomiting (Surgery), Numbness, Nutritional Supplements, Nutritional Therapies, Uncategorized, Vitamin B1, Vitamin B12, Vitamin B12 Deficiency, Vitamin B12 Supplementation, Vitamin B12 Supplementation, Vitamin C
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Vitamin B5: What You Need to Know

What is Vitamin B5? Vitamin B5, also known as pantothenic acid, is a vital nutrient to the functioning of the human body. It plays multiple roles within the body and works in conjunction with [...]

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