Stress Reduction

Music therapy has been shown to be a successful and cost-effective form of treatment for depression and anxiety.

The perfect gifts for any occasion - and for a great cause!

Regardless of the source of the perceived wrong, the most important element to consider is how to respond. There are essentially two choices: a) hold onto anger or b) offer forgiveness. In terms [...]

Cognitive Behavioral Therapy for Insomnia (CBT-I) and Depression is a drug-free method for treating sleeplessness and depressed mood.

Studies suggest that a number of vitamins, nutrients and antioxidants play a role in brain health and the treatment of dementia.