Anemia

Many of us see “ferritin” on the tests our doctor orders, but what is it, and why is it important? A protein inside your cells, ferritin stores iron for the body’s use at a later time. When [...]

Vitamin B12 is a nutrient that works to maintain the health of the brain and nervous systems as well as (in conjunction with other nutrients) works to create red blood cells and DNA. Vitamin B12 [...]