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This article provides a brief introduction to the following practices; Alternative Medicine, Complementary Medicine, and Integrative Medicine.

Behavioral activation represents a treatment for depression that focuses on the changing of behaviors that either maintain a depressed mood or worsen the depression.

Read this article to learn about the many ways to reduce the risk of cancer.

Reactive hypoglycemia is a condition that occurs when an individual experiences a significant fall in their blood glucose level.

There are some veggies that may pack a more nutritional punch. Read this article to find out more!

MSG is a very commonly used flavor enhancer in a large amount of processed foods. Ingestion of MSG may have health consequences.

The Rib Raising Technique serves as a simple osteopathic treatment that anyone can learn to help with relaxation or breathing issues.

Here are 7 habits that support good sleep hygiene.

Long term, low grade bodily inflammation may lead to depression.

Studies suggest that a number of vitamins, nutrients and antioxidants play a role in brain health and the treatment of dementia.